remi purguette

Hometown:
martigny, Suisse/Schweiz
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
1.82m
Weight:
83 kgs

June 29, 2015

Performed at: CrossFit Octoduria
Description: Sur un Max de 100 kg
SKILL:
Front squat
5x75%
3x85%
1x95%
10x70%
rest 1m30

WOD:
FT - 6rnd
10 KB snatch (24/16kg)
10 squat clean (60;40kg)
Results: 13m 10s
Workout scaled
Modifications at: Kb : rx
Clean : 40kg

1 similar workout

Date Name WorkoutDescription Results
06/29/2015 Sur un Max de 100 kg
SKILL:
Front squat
5x75%
3x85%
1x95%
10x70%
rest 1m30

WOD:
FT - 6rnd
10 KB snatch (24/16kg)
10 squat clean (60;40kg)		 13m 10s
Workout Scaled