Amanda Hudson

Hometown:
Houston, TX
United States
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

Houston, TX

Athletes in Houston:
104
Athletes in Texas:
131
Gyms in Texas:
39

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
135 lbs
Deadlift:
185 lbs
Clean:
85 lbs
Snatch:
65 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since April 21, 2015   -   78 workouts logged

Date Name Description Results
12/09/2015 12/9/15 Double TABATA Alternating:
Hollow Body Hold
Hand Stand Hold
20 sec work / 10 sec rest

Then 5 RFT
800m Run
Rest 3 minutes between each round		 24m 00s
Performed as RX
12/03/2015 12/3/15 10 Min Practice Jerk from Rack
95 lb

8 Rounds for Total Reps 30 sec work / 15 sec rest
Double DB Front Squat 50/30
Alternating DB Snatch 50/30
Double DB Push Jerk 50/30
Single DB Pistol Squat / Lunge 50/30		 325 reps
Workout Scaled
12/01/2015 12/1/15 Back Squat
12 reps every 3 minutes for 5 rounds
Score = total weight over 5 sets
4,560 lb total weight

For Time:
100 Sit Up
100 Push Up
50 Deadlift 155/105
50 Box Jump 24/20
50 Sit Up
 21m 15s
Performed as RX
11/30/2015 11/30/15 1 RM on Front Squat
135 lb

8 Round TABATA 20 sec work / 10 sec rest
KB Swing 53/35
Knees to Elbows
Goblet Squat
Pull Up		 240 reps
Workout Scaled
11/24/2015 11/24/15 Deadlift
2-2-2-2-2 175 lb

15 Min EMOM 1 Rep Clean
90 lb		 175 lb Deadlift lbs
90 lb Clean lbs
Performed as RX