Nick Globig

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
3:13
Helen:
10:59
Cindy:
--+--
FGB:
--
Strength
Squat:
295 lbs
Deadlift:
375 lbs
Clean:
225 lbs
Snatch:
-- lbs
Jerk:
235 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:32
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 28, 2014   -   26 workouts logged

Date Name Description Results
03/20/2016 Bench Mark 500 m row
40 air squats
30 situps
20 pushups
10 pullups		 4m 59s
Performed as RX
04/22/2015 Deadlifts 3 RM Deadlift

3-3-3-3-3		 3 x 325 lbs
Performed as RX
04/07/2015 Max Front Squat Max 1 rep front squat 255# lbs
Performed as RX
04/01/2015 3 x for time:

250 meter row
8 ring dips
12 burpees over rower
24 wall balls 20#/10'

1 min rest

400 meter run
100 double unders		 22m 05s
Performed as RX
03/30/2015 12 min AMRAP

3 x rope climbs
100 meter farmers carry, 2 pood each hand
30 pistols

2 min rest

1 min max effort T2B		 2 rounds 25 reps
Performed as RX