Performed at: | Black Dog Crossfit |
Description: | 12 min AMRAP 3 x rope climbs 100 meter farmers carry, 2 pood each hand 30 pistols 2 min rest 1 min max effort T2B |
Results: | 2 rounds 25 reps Performed as RX |
Athlete's Notes: | 2 rounds + 25 meter walk 17 T2B |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/30/2015 | 12 min AMRAP 3 x rope climbs 100 meter farmers carry, 2 pood each hand 30 pistols 2 min rest 1 min max effort T2B |
2 rounds 25 reps Performed as RX |