Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

DeQuisha Hall

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

Location Unknown

Personal Records

Metcon

Fran:

--:--

Grace:

--:--

Helen:

--:--

Cindy:

--+--

FGB:

Strength

Squat:

-- lbs

Deadlift:

-- lbs

Clean:

-- lbs

Snatch:

-- lbs

Jerk:

-- lbs

Distance

Run 400m:

--:--

Run 5km:

--:--

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

--:--

View All PRs

TrackMyPR member since September 5, 2014 - 4 workouts logged

Date	Name	Description	Results
10/03/2014	workout #5	30 second planks 30 second hops	5 reps Performed as RX
09/30/2014	Workout #5	30 second planks 30 second hops	0m 30s Performed as RX
09/25/2014	Workout 4	30 second planks 30 second jump ropes 30 second hops	0m 30s Performed as RX
09/09/2014	Workout 2	10 squats bar only 20 lunges 10 push-ups 10 bench bar only 20 sit-ups 20 curl extension	5 rounds 5 reps Performed as RX