DeQuisha Hall

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 9, 2014

Performed at: Sikeston high school
Workout Name: Workout 2
Description: 10 squats bar only
20 lunges
10 push-ups
10 bench bar only
20 sit-ups
20 curl extension
Results: 5 rounds 5 reps
Performed as RX
Warmup: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/09/2014 Workout 2 10 squats bar only
20 lunges
10 push-ups
10 bench bar only
20 sit-ups
20 curl extension 		5 rounds 5 reps
Performed as RX