Workout Name: | Workout 4 |
Description: | 30 second planks 30 second jump ropes 30 second hops |
Results: | 0m 30s Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2014 | Workout 4 | 30 second planks 30 second jump ropes 30 second hops |
0m 30s Performed as RX |