Performed at: | Sikeston high school |
Workout Name: | Workout #5 |
Description: | 30 second planks 30 second hops |
Results: | 0m 30s Performed as RX |
Warmup: | Stretch |
Cooldown: | M |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2014 | workout #5 | 30 second planks 30 second hops |
5 reps Performed as RX |
09/30/2014 | Workout #5 | 30 second planks 30 second hops |
0m 30s Performed as RX |