Performed at: | SHS |
Workout Name: | Crossfit 8 |
Description: | 7 Weight Swings 7 Squats 7 Crunches |
Results: | 6m 00s Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/18/2014 | Crossfit 8 | 7 Weight Swings 7 Squats 7 Crunches |
6m 00s Performed as RX |