Rachel Hopson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 20, 2014

Performed at: Sikeston High School
Workout Name: CrossFit 5
Description: 20 Jump Ropes
10 Weight Swings
10 Knees to Elbows
10 Squats
10 Box Jumps
10 Lunges
20 Jump Ropes
Results: 2 rounds 0 reps
Performed as RX
Warmup: Stretching
Cooldown: Stretching

1 similar workout

Date Name WorkoutDescription Results
02/20/2014 CrossFit 5 20 Jump Ropes
10 Weight Swings
10 Knees to Elbows
10 Squats
10 Box Jumps
10 Lunges
20 Jump Ropes
 2 rounds 0 reps
Performed as RX