Madi Basham

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 27, 2013   -   16 workouts logged

Date Name Description Results
09/03/2014 Workout #1 10 squats
10 push ups
10 curl extensions
10 sit ups
10 bench press
10 lunges		 2 rounds 0 reps
Performed as RX
12/05/2013 Work out #22 7 weight swings
7 squats
7 burpees
 0 rounds 5 reps
Performed as RX
11/21/2013 Work out #19 8 rounds
6 weight swings
6 push ups
6 box jumps		 8 rounds 0 reps
Performed as RX
11/19/2013 Work out #18 10 box jumps
10 squats
 0 rounds 16 reps
Performed as RX
11/14/2013 Cross fit #18 6 weight swings
15 crunches
25 jump ropes		 0 rounds 9 reps
Performed as RX