Workout Name: | Workout #1 |
Description: | 10 squats 10 push ups 10 curl extensions 10 sit ups 10 bench press 10 lunges |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2014 | Workout #1 | 10 squats 10 push ups 10 curl extensions 10 sit ups 10 bench press 10 lunges |
2 rounds 0 reps Performed as RX |