Workout Name: | Work out #18 |
Description: | 10 box jumps 10 squats |
Results: | 0 rounds 16 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2013 | Work out #18 | 10 box jumps 10 squats |
0 rounds 16 reps Performed as RX |