Workout Name: | Work out #22 |
Description: | 7 weight swings 7 squats 7 burpees |
Results: | 0 rounds 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2013 | Work out #22 | 7 weight swings 7 squats 7 burpees |
0 rounds 5 reps Performed as RX |