Kendall Moore

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
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Swim 500m:
--:--
View All PRs

TrackMyPR member since August 21, 2013   -   5 workouts logged

Date Name Description Results
09/13/2013 Crossfire #2 2x5 min
Rest 2 min in between
6 push-ups
10 crunches
12 jump ropes 		13 reps
Performed as RX
09/13/2013 Crossfit #3 4 rounds with partner
8 knee to elbows
10 side to side hops
12 weight swings		 4 rounds 0 reps
Performed as RX
09/13/2013 Crossfit #4 2x5 min
Rest 2 min in between
8 push-ups
12 squats
15 jumps		 2 rounds 10 reps
Performed as RX
09/13/2013 Crossfire #5 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 walking lunges
20 jump ropes		 1 reps
Performed as RX
09/13/2013 Crossfit #6 2x5 min
2 min break in between
5 push-ups
10 squats
15 jump ropes
25 crunches		 2 rounds 8 reps
Performed as RX