Workout Name: | Crossfit #6 |
Description: | 2x5 min 2 min break in between 5 push-ups 10 squats 15 jump ropes 25 crunches |
Results: | 2 rounds 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/13/2013 | Crossfit #6 | 2x5 min 2 min break in between 5 push-ups 10 squats 15 jump ropes 25 crunches |
2 rounds 8 reps Performed as RX |