Workout Name: | Crossfit #4 |
Description: | 2x5 min Rest 2 min in between 8 push-ups 12 squats 15 jumps |
Results: | 2 rounds 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/13/2013 | Crossfit #4 | 2x5 min Rest 2 min in between 8 push-ups 12 squats 15 jumps |
2 rounds 10 reps Performed as RX |