Jessie Sjol

Hometown:
Houston, Tx
United States
Gym:
CrossFit Strom
Gender:
Female
Age:
36
Height:
5' 6"
Weight:
135 lbs

CrossFit Strom

Members:
39
Workouts Posted:
9
Address:
8626 Daffodil Rd
Houston, Texas 77063
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
165 lbs
Clean:
85 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
26:46
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 13, 2013   -   2 workouts logged

Date Name Description Results
08/22/2013 Wod:
15 Min AMRAP
10 alternating db snatches (55/35),
15 Sit-ups,
20 DU,
Sent from my iPhone		 7 rounds 20 reps
Workout Scaled
08/14/2013 Wod:
800M Run,
50 HR Push ups,
800M Run,
50 T2B,
800M Run,
50 Wall Balls (20/14)
 30m 00s
Workout Scaled