Jessie Sjol

Hometown:
Houston, Tx
Gym:
CrossFit Strom
Gender:
Female
Age:
36
Height:
5' 6"
Weight:
135 lbs

August 14, 2013

Performed at: CrossFit Strom
Description: Wod:
800M Run,
50 HR Push ups,
800M Run,
50 T2B,
800M Run,
50 Wall Balls (20/14)
Results: 30m 00s
Workout scaled
Modifications at: Pushups from knees, knees to elbows
Athlete's Notes: Only 45 wall balls

1 similar workout

Date Name WorkoutDescription Results
08/14/2013 Wod:
800M Run,
50 HR Push ups,
800M Run,
50 T2B,
800M Run,
50 Wall Balls (20/14)
 30m 00s
Workout Scaled