Performed at: | CrossFit Strom |
Description: | Wod: 15 Min AMRAP 10 alternating db snatches (55/35), 15 Sit-ups, 20 DU, Sent from my iPhone |
Results: | 7 rounds 20 reps Workout scaled |
Modifications at: | 25lb db |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/22/2013 | Wod: 15 Min AMRAP 10 alternating db snatches (55/35), 15 Sit-ups, 20 DU, Sent from my iPhone |
7 rounds 20 reps Workout Scaled |