Cody Boseman

Hometown:
Omaha, Nebraska
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
195 lbs

September 11, 2014

Performed at: Fitfarm
Workout Name: La farm
Description: 2 rounds of:
15 deadlifts
15 hang power clean
15 front squat
15 shoulder to overhead
15 back squat

135/95

12 minute cap
Results: 121 reps
Performed as RX
Athlete's Notes: 1 round + 1 shoulder to OH

1 similar workout

Date Name WorkoutDescription Results
09/11/2014 La farm 2 rounds of:
15 deadlifts
15 hang power clean
15 front squat
15 shoulder to overhead
15 back squat

135/95

12 minute cap		 121 reps
Performed as RX