Performed at: | Fitfarm |
Workout Name: | Down and back chipper |
Description: | 40 Box overs (24/20) 20 t2b 40 wall balls (20/14) 20 ring dips 40 wall balls 20 t2b 40 box overs |
Results: | 11m 55s Workout scaled |
Modifications at: | Blue band for ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/26/2014 | Down and back chipper | 40 Box overs (24/20) 20 t2b 40 wall balls (20/14) 20 ring dips 40 wall balls 20 t2b 40 box overs |
11m 55s Workout Scaled |