Cody Boseman

Hometown:
Omaha, Nebraska
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
195 lbs

May 30, 2014

Performed at: Fitfarm
Workout Name: Holbrook
Description: Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute
Results: 19m 08s
Performed as RX
Athlete's Notes: Working time 9:09

2 similar workouts

Date Name WorkoutDescription Results
05/30/2014 Holbrook Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute		 19m 08s
Performed as RX
05/28/2013 Holbrook Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute		 115 Thrusters lbs
Fastest .58 Longest 2.00 lbs
Total 23:46 lbs
Performed as RX