David Belden

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:52
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since March 30, 2013   -   3 workouts logged

Date Name Description Results
04/02/2013 Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 12m 00s
Workout Scaled
03/29/2013 3x5 Squat & Row warm up Squats
3x5 back squat (75 lbs)
Row 1k (3:55)
Row 500m (1:52)
Row 250M (:52)
75 lbs
Performed as RX
03/27/2013 Snatch 1 Rep Max Max weight 1 rep Snatch 65 lbs
Performed as RX