Performed at: | Crossfit NorCal MTV |
Workout Name: | Snatch 1 Rep Max |
Description: | Max weight 1 rep Snatch |
Results: | 65 lbs Performed as RX |
Warmup: | Row, air squats, parking lot run |
Cooldown: | don't remember |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2013 | Snatch 1 Rep Max | Max weight 1 rep Snatch | 65 lbs Performed as RX |