CrossFit Haboob
Gym Information
Address:
712 S Hacienda #1/2
Tempe, Arizona 85281
United States
Tempe, Arizona 85281
United States
Phone:
480-584-3702
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since May 28, 2014 - 177 workouts posted
Wednesday, July 23, 2014Class:
crossfit Warmup:
coaches choice for a group buy in Workout Name:
be07/1 Description:
Five sets Weighted Pull Up x 2reps (increase load each rset Rest 60 seconds HSPU 5 reps Rest 60 seconds Comments:
score heaviest load
Performed by 0 athletes
Podium
Male:
Female:
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Wednesday, July 23, 2014Class:
crossfit Workout Name:
be07/02 Description:
Teams of two are to alternate and complete 6 rounds. each round for time.
10 Burpee 15 Wall Ball Shots 30 Double-Unders Performed by 1 athlete
Podium
Male RX:
9:34
Female RX:
Male Scaled:
Female Scaled:
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Tuesday, July 22, 2014Class:
crossfit Workout Name:
be06/1 Description:
Every 5 minutes, for a total of 3 sets, complete the following as quickly as possible:
Rest 3 minutes between each 5min heat Run 200 Meters 30 Kettlebell Swings 15 Pull-Ups (or 5 Muscle-Ups for advanced athletes) Performed by 1 athlete
Podium
Male RX:
Female RX:
3+0reps
Male Scaled:
Female Scaled:
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