Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Doug Mitchell 05/24/2013 CrossFit Eclipse None 1 rm for clean 190 lbs
Performed as RX
Doug Mitchell 05/24/2013 CrossFit Eclipse None 1 rm overhead squat 175 lbs
Performed as RX
Doug Mitchell 05/24/2013 CrossFit Eclipse None
with a partner complete the following:

50-35-20 reps

wall balls ( 20/14 lbs)

handstand push ups		 16m 00s
Workout Scaled
Doug Mitchell 05/21/2013 CrossFit Eclipse split jerk 1 rm 20 minutes to establish a new split jerk max 195 lbs
Performed as RX
Doug Mitchell 05/21/2013 CrossFit Eclipse halo drop 3 rounds
500 meter row
7 deadlifts ( 275/185lbs)
14 box over jumps ( 20/16")

*box over jumps = jump on top then over the other side. standing up is not required. jumping all the way over is allowed, but use caution.		 15m 14s
Performed as RX
Doug Mitchell 05/20/2013 CrossFit Eclipse None 100 double unders
25 pull ups
15 ghd sit ups
75 double unders
25 pull ups
15 ghd sit ups
50 double unders
25 pull ups
15 ghd sit ups		 15m 40s
Performed as RX
Doug Mitchell 05/17/2013 CrossFit Eclipse Headbutt as many rounds as possible in 10 minutes:

6 deadlifts (225/155 lbs)

6 handstand push ups		 9 rounds 0 reps
Performed as RX
Doug Mitchell 05/14/2013 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 7m 13s
Performed as RX
Doug Mitchell 05/10/2013 CrossFit Eclipse Jorge For time:
30 GHD sit-ups
155 pound Squat clean, 15 reps
24 GHD sit-ups
155 pound Squat clean, 12 reps
18 GHD sit-ups
155 pound Squat clean, 9 reps
12 GHD sit-ups
155 pound Squat clean, 6 reps
6 GHD sit-ups
155 pound Squat clean, 3 reps		 18m 43s
Performed as RX
Doug Mitchell 05/09/2013 CrossFit Eclipse Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 22m 36s
Performed as RX
Doug Mitchell 05/06/2013 CrossFit Eclipse None 5 rounds
400 meter run
21 x deadlifts (185/128)		 21m 11s
Performed as RX
Doug Mitchell 05/05/2013 CrossFit Eclipse None row 500 meters

21 push press (95/65lbs)

21 toes to ba

row 500 meters

15 push press

15 toes to bar

row 500 meters

9 push press

9 toes to bar		 12m 58s
Performed as RX
Doug Mitchell 05/03/2013 CrossFit Eclipse None 4 rounds
12 ring dips
15 handstand push ups
row 500 meters		 16m 34s
Performed as RX
Doug Mitchell 05/02/2013 CrossFit Eclipse None with a partner
20 minute amrap:
20 kettlebell swings (70/55lbs)
30 toes to bar
400 meter run		 5 rounds 22 reps
Performed as RX
Doug Mitchell 05/01/2013 CrossFit Eclipse None as many rounds as possible n 12 minutes:

4 x shoulder press ( 75/55lbs)

8 x sumo deadlift high pull ( 75/55lbs)

12 x front squat (75/55lbs)		 7 rounds 21 reps
Performed as RX
Doug Mitchell 04/30/2013 CrossFit Eclipse Barraza Complete as many rounds as possible in 18 minutes of:
Run 200 meters
275 pound Deadlift, 9 reps
6 Burpee bar muscle-ups		 4 rounds 0 reps
Workout Scaled
Doug Mitchell 04/29/2013 CrossFit Eclipse None as many rounds as possible in 20 minutes:

6 hang power cleans ( 155/105)

12 box jumps (24/20")

18 sit ups		 8 rounds 7 reps
Workout Scaled
Doug Mitchell 04/24/2013 CrossFit Eclipse None 3 rounds
20 front squats ( 135/95)
20 burpees
20 toes to bar		 20m 26s
Performed as RX
Doug Mitchell 04/22/2013 CrossFit Eclipse Hammer Five rounds of:
135 pound Power clean, 5 reps
135 pound Front squat, 10 reps
135 pound Jerk, 5 reps
20 Pull-ups
Rest 90 seconds between each round		 26m 47s
Workout Scaled
Doug Mitchell 04/21/2013 CrossFit Eclipse stanky leg 1000 meter row
20 deadlifts ( 225/155lbs)
100 air squats		 9m 50s
Performed as RX
Doug Mitchell 04/15/2013 CrossFit Eclipse None row 500 meters

30 x bench press at bodyweight

row 1000 meters

20 x bench press at body weight

row 2000 meters

10 x bench press at bodyweight		 23m 45s
Workout Scaled
Doug Mitchell 04/14/2013 CrossFit Eclipse None 3 rounds
30 hand release push ups
30 kettlebell swings (70/55lbs)		 11m 10s
Performed as RX
Doug Mitchell 04/11/2013 CrossFit Eclipse None 2 rounds
400 meter run
30 handstand push ups
400 meter run
30 one legged squats		 16m 27s
Performed as RX
Doug Mitchell 04/10/2013 CrossFit Eclipse None 7 rounds
35 double unders
1 snatch

make one snatch attempt per round		 135 lbs
Performed as RX
Doug Mitchell 04/09/2013 CrossFit Eclipse None as many rounds as possible in 15minutes:

4 x shoulder press (75/55lbs)

8 x sumo deadlift high pull ( 75/55lbs)

12 x front squat (75/55lbs)		 9 rounds 2 reps
Performed as RX
Previous 1...789101112131415Next