Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

April 24, 2013

Performed at: CrossFit Eclipse
Description: 3 rounds
20 front squats ( 135/95)
20 burpees
20 toes to bar
Results: 20m 26s
Performed as RX
Athlete's Notes: Front squats and toes to bar slowed me down. Front squats were from floor.

1 similar workout

Date Name WorkoutDescription Results
04/24/2013 3 rounds
20 front squats ( 135/95)
20 burpees
20 toes to bar		 20m 26s
Performed as RX