Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

May 2, 2013

Performed at: CrossFit Eclipse
Description: with a partner
20 minute amrap:
20 kettlebell swings (70/55lbs)
30 toes to bar
400 meter run
Results: 5 rounds 22 reps
Performed as RX
Athlete's Notes: Jason Bentz was my partner. We may have not had a round counted.

1 similar workout

Date Name WorkoutDescription Results
05/02/2013 with a partner
20 minute amrap:
20 kettlebell swings (70/55lbs)
30 toes to bar
400 meter run		 5 rounds 22 reps
Performed as RX