Kim Hearn

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

130 lbs

August 24, 2015

Performed at:	Ambush Fitness
Description:	AMRAP-9 50 wallballs then with remaining time: 8 OHS 8 SDHP 8 V-ups
Results:	3 rounds 0 reps Performed as RX
Warmup:	400m run Deadlift 8-8-8-8-8 @ 65-70% 10 v-ups in between all sets including warmup
Cooldown:	400m then plank

Date	Name	WorkoutDescription	Results
08/24/2015		AMRAP-9 50 wallballs then with remaining time: 8 OHS 8 SDHP 8 V-ups	3 rounds 0 reps Performed as RX