Performed at: | Sheepdog CrossFit |
Description: | 3 rds 15 ring push ups 10 overhead squats @ 95 10 SDHP @95 15 lateral jumps 20" high pipe. |
Results: | 10m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/24/2015 | 3 rds 15 ring push ups 10 overhead squats @ 95 10 SDHP @95 15 lateral jumps 20" high pipe. |
10m 45s Performed as RX |