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April Hedrick

Hometown:

Lake Mary, FL

Gym:

CrossFit Lake Mary

Gender:

Female

Age:

50

Height:

5' 4"

Weight:

--

April 21, 2012

Performed at:	CrossFit Lake Mary
Description:	"Marathon" 2 Rounds For Time: 26 Toes to Bar 200 Meter Run 26 Box Jumps (24, 20) 200 Meter Run 26 Kettlebell Swings (53, 35) 200 Meter Run 26 Walking Lunges 200 Meter Run 26 Push Ups 200 Meter Run 26 Sit Ups 200 Meter Run 26 Squats 200 Meter Run Courtesy of CFNE
Results:	37m 13s Workout scaled
Cooldown:	Knees to bar/hollow rocks Knees to toes pushups

1 similar workout

Date	Name	WorkoutDescription	Results
04/21/2012		"Marathon" 2 Rounds For Time: 26 Toes to Bar 200 Meter Run 26 Box Jumps (24, 20) 200 Meter Run 26 Kettlebell Swings (53, 35) 200 Meter Run 26 Walking Lunges 200 Meter Run 26 Push Ups 200 Meter Run 26 Sit Ups 200 Meter Run 26 Squats 200 Meter Run Courtesy of CFNE	37m 13s Workout Scaled