Auxilio Moren

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 21, 2015

Performed at:	CrossFit Octoduria
Description:	SKILL: 3rdn: 20 Weighted Sit-up 10 Good Morning max time L-Sit max time Reverse plank WOD : EMOM15 - 7 Push jerk (60/40kg) - 45sec Hollow hold - 5 MU
Results:	15m 00s Workout scaled
Modifications at:	40kg

Date	Name	WorkoutDescription	Results
08/21/2015		SKILL: 3rdn: 20 Weighted Sit-up 10 Good Morning max time L-Sit max time Reverse plank WOD : EMOM15 - 7 Push jerk (60/40kg) - 45sec Hollow hold - 5 MU	15m 00s Workout Scaled