Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 20, 2015

Performed at: PilotFit
Workout Name: Dips, Dubs, and Lunges
Description: 5 Rounds
10 Dips
30 Overhead walking lunges w/45 lb. plate
60 Dubs
Results: 25m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/20/2015 Dips, Dubs, and Lunges 5 Rounds
10 Dips
30 Overhead walking lunges w/45 lb. plate
60 Dubs		 25m 20s
Performed as RX