Nick VanderMolen

Hometown:
Warsaw, Indiana
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 19, 2015

Performed at: Crossfit Haymaker
Workout Name: 150819
Description: 7 minute AMRAP
1 rope climb
3 deadlift (315/225)
5 strict handstand push-ups
Results: 59 reps
Workout scaled
Modifications at: 225lb dead lift

1 similar workout

Date Name WorkoutDescription Results
08/19/2015 150819 7 minute AMRAP
1 rope climb
3 deadlift (315/225)
5 strict handstand push-ups		 59 reps
Workout Scaled