Crossfit Haymaker
Gym Information
TrackMyPR member since June 12, 2015 - 67 workouts posted
Friday, October 09, 2015Class:
All Workout Name:
151009 Description:
For time
100 wallball 100 chest to bar 100 squats 100 power snatch 75/55 Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Thursday, October 08, 2015Class:
All Workout Name:
151008 Description:
8 rounds
1 minute each 5 power snatch 50 ft bear crawl Amrap of burpees Rest 1 minute Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Wednesday, October 07, 2015Class:
All Workout Name:
151007 Description:
5 rounds
10 ring dips 10 chest to rings Run 200m Performed by 1 athlete
Podium
Male RX:
16:11
Female RX:
Male Scaled:
Female Scaled:
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