Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

August 22, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week Aug 17-22, 2015
Description:	Badger Complete three rounds for time of: 95/65lb Squat clean, 30 reps 30 Pull-ups Run 800 meters Post Time! Scale as needed.
Results:	49m 27s Workout scaled
Modifications at:	45 lbs, mod pullups

Date	Name	WorkoutDescription	Results
08/22/2015	Challenge of the Week Aug 17-22, 2015	Badger Complete three rounds for time of: 95/65lb Squat clean, 30 reps 30 Pull-ups Run 800 meters Post Time! Scale as needed.	49m 27s Workout Scaled