Performed at: | Sheepdog CrossFit |
Description: | Kettlebell Swing x 10 Reps @ 55 Pounds Burpee (honest) x 1 Reps Kettlebell Swing x 9 Reps @ 55 Pounds Burpee (honest) x 2 Reps Kettlebell Swing x 8 Reps @ 55 Pounds Burpee (honest) x 3 Reps Kettlebell Swing x 7 Reps @ 55 Pounds Burpee (honest) x 4 Reps Kettlebell Swing x 6 Reps @ 55 Pounds Burpee (honest) x 5 Reps Kettlebell Swing x 5 Reps @ 55 Pounds Burpee (honest) x 6 Reps Kettlebell Swing x 4 Reps @ 55 Pounds Burpee (honest) x 7 Reps Kettlebell Swing x 3 Reps @ 55 Pounds Burpee (honest) x 8 Reps Kettlebell Swing x 2 Reps @ 55 Pounds Burpee (honest) x 9 Reps Kettlebell Swing x 1 Reps @ 55 Pounds Burpee (honest) x 10 Reps |
Results: | 6m 30s Performed as RX |