Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04-20-2012 |
Description: | Row 2000m Post time. Scale as needed. Strength Development Front Squat 5-5-5-5-5 |
Results: | 8m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/20/2012 | 04-20-2012 | Row 2000m Post time. Scale as needed. Strength Development Front Squat 5-5-5-5-5 |
8m 43s Performed as RX |