Performed at: | CrossFit Lake Mary |
Description: | 3 rounds for time 40 Hand Release Push=ups 30 Pull-ups 20 Lunges per leg |
Results: | 22m 10s Workout scaled |
Modifications at: | Blk band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/20/2012 | 3 rounds for time 40 Hand Release Push=ups 30 Pull-ups 20 Lunges per leg |
22m 10s Workout Scaled |