Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

August 19, 2015

Performed at: CrossFit AZO
Description: Shoulder Press 1RM
Results: 125 lbs
Performed as RX
Warmup: .5 mile run
2 Rds:
-10 OHS with PVC
-10 Good mornings
-10 Lunges
-10 Push ups
-10 Sit ups
-10 Pull ups

3 similar workouts

Date Name WorkoutDescription Results
08/19/2015 Shoulder Press 1RM 125 lbs
Performed as RX
03/31/2014 CrossFit Total Back squat 1RM (225lbs)
Shoulder Press 1RM (120lbs)
Deadlift 1RM (260lbs)		 605 lbs
Performed as RX
11/05/2012 CrossFit Total Back squat 1RM-215 lb
Shoulder Press 1RM-115 lb
Deadlift 1RM-255 lb		 585 lbs
Performed as RX