Performed at: | Sheepdog CrossFit |
Description: | 12 Minute AMRAP 1 Hang clean @115 1 Front Squat @115 1 Shoulder 2 overhead @115 5 burpees each time bar is put down |
Results: | 40 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2015 | 12 Minute AMRAP 1 Hang clean @115 1 Front Squat @115 1 Shoulder 2 overhead @115 5 burpees each time bar is put down |
40 rounds 0 reps Performed as RX |