Jody Langley

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
--

August 17, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 12 minutes: hang clean + front squat + shoulder-to-overhead (115/75)
*every time bar touches ground must perform 5 burpees
Results: 66 rounds 0 reps
Workout scaled
Modifications at: 35 lbs
Athlete's Notes: 2 sets of burpees

1 similar workout

Date Name WorkoutDescription Results
08/17/2015 AMRAP 12 minutes: hang clean + front squat + shoulder-to-overhead (115/75)
*every time bar touches ground must perform 5 burpees		 66 rounds 0 reps
Workout Scaled