Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds: 15 Pullups 15 Air Squats 15 Box Jumps 24" 15 Double Unders 15 HR Pushups |
Results: | 20m 55s Performed as RX |
Athlete's Notes: | All DU were singles or this would have been much faster. PU were Unbroken or 10/5. Everything else unbroken. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/18/2015 | 5 Rounds: 15 Pullups 15 Air Squats 15 Box Jumps 24" 15 Double Unders 15 HR Pushups |
20m 55s Performed as RX |