Ryan Blystone

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
50
Height:
5' 9"
Weight:
175 lbs

August 18, 2015

Performed at: Rogue River CrossFit
Description: 3 rounds for time:
25 deadlifts (185/125)
100 double-unders
Results: 9m 26s
Workout scaled
Modifications at: Single Unders

1 similar workout

Date Name WorkoutDescription Results
08/18/2015 3 rounds for time:
25 deadlifts (185/125)
100 double-unders		 9m 26s
Workout Scaled