C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

August 17, 2015

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
155-lb. Hang squat cleans, 7 reps
14 kettlebell swings, 1.5 pood
21 TTB
Results: 15m 51s
Performed as RX
Athlete's Notes: Rds-417,549,551

1 similar workout

Date Name WorkoutDescription Results
08/17/2015 3 rounds for time of:
155-lb. Hang squat cleans, 7 reps
14 kettlebell swings, 1.5 pood
21 TTB		 15m 51s
Performed as RX