Heather Z

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
5' 2"
Weight:
130 lbs

April 20, 2012

Performed at: CrossFit Lake Mary
Description: 3 rounds for time

40 Hand Release Push=ups

30 Pull-ups

20 Lunges per leg
Results: 17m 36s
Workout scaled
Modifications at: used green bands for pull ups
push ups on toes and walking lunge

1 similar workout

Date Name WorkoutDescription Results
04/20/2012 3 rounds for time

40 Hand Release Push=ups

30 Pull-ups

20 Lunges per leg		 17m 36s
Workout Scaled