Erin Beimford
April 19, 2012
| Performed at: | Crossfit H-town |
| Workout Name: | James T |
| Description: | 4 rounds for time of: 19 Pullups 11 Hang Cleans (M 135 lbs/F 95 lbs) 10 Handstand Pushups 13 Front Squats (M 135 lbs/F 95 lbs) |
| Results: | 15m 57s Workout scaled |
| Modifications at: | Box jump (pull-ups) 25 lb bar (hang cleans/front squats) 24 in box (for handstand pushups) |
| Athlete's Notes: | First time! |
Like TrackMyPR on facebook