Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
40
Height:
5' 11"
Weight:
160 lbs

August 14, 2015

Performed at: Rogue River CrossFit
Description: For time partitioning as desired:
100 wall balls (20/14)
150 Russian KB swings (53/35)
200 walking lunges
Results: 18m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2015 For time partitioning as desired:
100 wall balls (20/14)
150 Russian KB swings (53/35)
200 walking lunges		 18m 25s
Performed as RX