Shawna Magee

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
45
Height:
5' 7"
Weight:
173 lbs

August 13, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 11 minutes 3-6-9-12...reps:
Sumo deadlift (155/105)
Toes-to-bar
Results: 6 rounds 29 reps
Workout scaled
Modifications at: Knees to chest

1 similar workout

Date Name WorkoutDescription Results
08/13/2015 AMRAP 11 minutes 3-6-9-12...reps:
Sumo deadlift (155/105)
Toes-to-bar		 6 rounds 29 reps
Workout Scaled